My Personal Progression

It has been over a couple of years since I've concentrated on being serious on fat loss.  However, I have daily told myself  that I'm going to the gym one day, I'm going this evening, I'm going in the morning or I'm going to start this new year right.  I always ended up disappointing myself.  So, I decided to find out more about me.  What is it that I like to do and do more often without quitting?
Well for my wife's sake, I can do what I like more often if I introduce more discipline in my diet and exercise.  Also, I asked myself do I care and love myself?  So, my answer to that was yes.  Well, what am I going to do about it?  Do I want to die or do I want to live.  I chose life.

Now, I am eating better for starters.  I let my wife fix my meals because she seems to be more health conscience about my diet than I am.  Wonder what her motivation is?  I will give it 30 days to find out.  Meanwhile, I am walking more and going to the gym twice a week for now.  I will post a few pictures at that to see if I have made any progress.  Meanwhile, you can scroll around this page and see if you like anything and just go for it.  A small portion of the sales will benefit this site so I thank you for your valuable time.   By the way, check out the bonus section.  See you in a month.